Do Converse Make You Taller? (How Much Height They Add)

When it comes to fashion staples, Converse sneakers are a classic.

Converse are stylish and comfortable, but one question most people ask is do Converse make you taller?

In this in-depth article, we’ll explore the various aspects of Converse shoes, including their potential for adding height, their impact on your feet, and tips on how to look taller while wearing them.

So, let’s dive into this topic and find out just how much height these iconic shoes can add, and whether they’re good for you.

Do Converse Make You Taller?

Yes, Converse sneakers can make you taller. Depending on the style, they can add between half an inch to three inches of height. The height added varies based on the thickness and design of the outsole, as well as the type of lacing used. For maximum lift, opt for Platform Converse sneakers that have a thicker sole, providing several centimeters of elevation.

How Many Inches Does a Converse Add?

The amount of height you gain from Converse shoes depends on the specific model you choose.

Converse Chuck Taylor All-Stars, the most popular style, add approximately 0.7 inches of height. Platforms, on the other hand, provide about 1.4 inches of elevation, while Run Star Hike models add around 2 inches.

The high-quality material used in the insole of Converse Chuck Taylor All-Stars means that it will not compress significantly with wear. So, you can expect to maintain most of the added height even after regular use, with only a few millimeters of compression.

For those who want to add height without investing in a new pair of sneakers, shoe lifts can be inserted into the Chuck Taylor All-Stars to increase elevation. With the right shoe lifts, you can boost your height by an additional 1 to 2 inches.

Related Post: Converse High Top vs Low Top (What’s the Difference)

Is Converse Shoes Good for Feet?

While Converse shoes are stylish and can add some height, it’s essential to consider whether they’re suitable for your feet. Generally, Converse sneakers have a flat sole and minimal arch support, which might not be ideal for people with specific foot conditions, such as plantar fasciitis or flat feet. However, the Converse Run Star Hike features Ortholite insoles that enhance comfort for the feet.

For most individuals, Converse shoes provide a comfortable and casual footwear option for daily use. As with any shoe, it’s crucial to find the right fit and size to ensure your feet remain comfortable and supported throughout the day.

Celebrities and Converse

Converse sneakers have been a favorite among celebrities for decades, with many famous personalities rocking these stylish and comfortable shoes. Let’s take a look at some celebrities who are known for wearing Converse and how they style them to enhance their height and overall look:

  1. Kristen Stewart: The actress often opts for high-top Converse sneakers, pairing them with skinny jeans or leggings for a casual, chic look that elongates her legs.
  2. Rihanna: The pop star has been spotted wearing platform Converse shoes, adding a few extra inches to her height while maintaining her signature edgy style.
  3. Zac Efron: The actor frequently sports Converse sneakers, often coordinating them with slim-fitting pants to create a seamless, height-enhancing appearance.

These celebrities showcase the versatility of Converse sneakers, demonstrating that they can be styled in various ways to complement different outfits and create the illusion of added height.

Seasonal Styling

Converse shoes are versatile and can be worn throughout the year, complementing a variety of seasonal outfits. Here are some styling tips for wearing Converse shoes in different seasons:

  1. Spring: Pair your Converse sneakers with light dresses or skirts, creating a fun and fresh look. Opt for pastel colors or floral patterns to embrace the season’s vibes.
  2. Summer: During the hot summer months, wear your Converse shoes with shorts, skirts, or casual dresses to keep cool while maintaining a stylish appearance. Experiment with bright colors and bold patterns to make a statement.
  3. Fall: As temperatures drop, combine your Converse sneakers with jeans, leggings, or tights, and layer up with cozy sweaters or jackets. Choose earthy tones like brown, burgundy, or olive green to match the autumnal mood.
  4. Winter: Keep your feet warm in colder weather by pairing your high-top Converse shoes with thick socks, tights, or leggings. Opt for darker colors and materials like leather or suede to protect your shoes from the elements and maintain a sleek look.

Also Check: Why Do Converse Squeak?

How to Look Taller in Converse Shoes

If you want to create the illusion of being taller while wearing Converse shoes, there are a few tricks you can use:

  1. Choose the right color combination: Opt for shoes that match the color of your pants or jeans to create a streamlined look, making your legs appear longer.
  2. Use shoe lifts: As mentioned earlier, shoe lifts can be added to your Converse Chuck Taylor All-Stars to increase height without having to buy a new pair of sneakers. By inserting the right shoe lifts, you can boost your height by an additional 1 to 2 inches.
  3. Opt for high-top sneakers: High-top Converse shoes create a visual extension of your legs, making you appear taller. This effect is enhanced when you wear pants or jeans that cover the top of the shoe.
  4. Vertical patterns: Choose Converse sneakers with vertical patterns or stripes, as they can help elongate your legs and create the illusion of height.
  5. Wear slim-fitting clothes: Slim-fitting pants or jeans, combined with a well-fitted top, can create a more streamlined silhouette, making you look taller.

By using these tips, you can make the most out of your Converse shoes and create a taller appearance.


In conclusion, Converse sneakers can add some height to your frame, ranging from half an inch to three inches, depending on the specific model you choose. While they may not offer optimal support for people with specific foot conditions, they provide a comfortable and casual footwear option for daily use. Converse Run Star Hike models, in particular, offer enhanced comfort with Ortholite insoles.

To maximize the height-enhancing effect of Converse shoes, opt for high-top styles, use shoe lifts, and choose the right color combination to create the illusion of longer legs. Remember that the key to looking taller in Converse shoes is to combine them with the right clothing and accessories, creating a streamlined and well-coordinated appearance.

So, the next time you’re in the market for a new pair of sneakers, keep these tips in mind and confidently rock your Converse shoes, knowing they can provide both style and a little extra height.

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